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Its potent effect on the Heart Chakra makes it one of the best crystals for healing emotional trauma. It brings these toxicities to the surface for release, bringing you healing and compassion, self-forgiveness and self-love and allowing you to finally move past the guilt and blame. Best Crystals for PTSD (14 Healing Crystals that Treat Trauma) This article is written by Elina Allais, a Reiki and Crystal healing practitioner. Crystals, like people, emit vibrational frequencies and may be utilized to move, absorb, and disseminate energies inside the body. Or, use them to clear the energy in those rooms. Crystals and Stones can often soothe the emotions as one goes through a healing process. One study published in the journal Energy Psychology found that using crystals may help reduce symptoms of post-traumatic stress disorder (PTSD). It is much like a crystal grid, but instead, the crystals for past trauma are strategically placed on your body. The energies of this crystal stone also resonate strongly with your core and in assisting you to better expose the damaging and traumatic pain that you still carry. While modern science has yet to fully understand their power, there is no doubt that they can be a powerful tool in helping people heal from trauma and emotional blockages. This is another bright orange stone that inspires happy, sunny, and warm energy. So, if youre struggling to process your trauma, why not introduce the healing energy of crystals into your recovery? Additionally, it is important to choose the right crystals for you and use them with a positive intention. By combining the complementing energies of crystals for past trauma, you can help boost your intentions of banishing the toxic and negative emotions and energy within you while bringing in the supportive and peaceful vibes you need. Ruby fuchsite combines the courageous and energizing vibrations of ruby and the strong emotional support and self-healing of the fuchsite stone. Its great for healing your spirit. By providing rejuvenating and self-healing energies, this stone allows you to face grief and pain so you can truly move forward on the road to recovery. This stone has the ability to quiet fear and increase mental toughness. Crystals for Healing Trauma Brandi Fleck Coaching The energies of this crystal are incredibly comforting and soothing. Some of these include Amethyst, Rose Quartz, Black Tourmaline, Lapis Lazuli, Citrine, and Howlite. Crystals radiate vibrational frequencies that aid in the attainment of peace and patience. Then, this stone can help in releasing the past trauma, weight and stress in your heart. You can find the best crystals for you and your emotional healing journey with research and experimentation. Small pieces can be carried at all times to deflect bad vibes. Amazonite is also believed to be able to dispel negative energy, alleviate blockages within the Heart Chakra, and balance masculine and feminine energies. When using this crystal during meditation, it can help you to come to terms with your loss and then fill you with loving and soothing energies as well as a renewed sense of self-confidence. Crystals for Healing Emotional Trauma Lapis Lazuli Blue Lace Agate Rose Quartz Smoky Quartz Pink Calcite Black Tourmaline Amethyst Lepidolite Howlite Crystals for Healing Long Term Childhood Trauma Carnelian Rhodonite Aquamarine Malachite Crystals for Healing Recently Developed Traumas (Divorce, Breakup, Loss of Loved One, Tough Life Event, etc) After releasing the unwanted emotions, this stone will imbue your heart with power, love and courage. It is typically found in a light pink shade with white flowery inclusions. 10 Best Types of Crystals for Healing | Well+Good Crystals like people have an internal energy source from their formation. Like any black stone, the black obsidian is another intensively protective crystal stone. From the moment she became acquainted with the world of crystals, it was love at first sight. Feel free to let me know if you have any questions in the comments, or you can schedule a free consultation. Here are the ten best crystals and stones to ward off negativity: Black Tourmaline for grounding. Not only that but its gentle, pink energy is also said to help heal and comfort any wounds that the heart has suffered. As the Stone of Venus, the chrysoprase crystal stone can help you in restoring emotional balance and teaching you that everything is possible and has a reason. The pulsating energy of the kunzite crystal can encourage you to let go of the pain, sufferings, sorrows and fears of the past that you hold deep in your heart and causing your anxiety for the future. For instance, if youre feeling grief in your throat, you can place a crystal on your throat while you lie down and let the emotion pass. If you find yourself drawn to a particular crystal, listen. When that day comes, you will feel it in each and every cell of your body. Trauma survivors have different emotional expression, energy blockages, and healing abilities. It helps in healing psychological disturbances such as anxiety and depression caused by past traumas and overwhelming negative energy. Aquamarine is also a great crystal to have to help with empowerment. The energies of thulite shall end this way of thinking and provide your endless amount of supportive and healing vibrations towards the whole process. It's an opaque stone that often comes in earthy reds, yellows, browns, and greens caused by iron impurities. The watermelon tourmaline stone features a beautiful and unique formation of pinks and greens, resembling the fruity watermelon. All of these can be enhanced and supported with the best crystals for past traumas. If you dont like wearing your crystal or you have ones that are soft, brittle or prone to damage and not suitable for jewelry use, then you can simply carry a tumbled stone or rubbing stone with you. This allows you to use several crystals for past trauma in one go. RELATED: Embrace The Darkness The Must-Have Bold Black Gemstones You Need Now. Carrying or wearing this stone can help in recovering the painful memories of the past and initiate healing. Always consult a trusted health professional before undertaking any new form of self-treatment. Most stone healers like to take advantage of the full moon that releases powerful energies that can help recharge and cleanse your crystal stones. Crystals for past traumas should always be kept as close to your body as possible. It could be feelings, such as fear, shame, anger, helplessness or certain painful memories that keep haunting you, or anything else that you would like to let go of. It creates a strong connection to the divine world, opening yourself to the overwhelming presence of a higher power that brings about compassion, healing, positivity, inner peace and assurance. Black Tourmaline has powerful grounding capabilities. Thulite is another lovely pink crystal stone radiating love, serenity, compassion, joy and happiness. It does so by realigning your chakra column and helping balance out the polarities. As a light polarizer it was said to help sailors navigate when the sun was hidden by clouds. If you live near natural water sources such as lakes, waterfalls, ocean or spring water, then you can use these waters to cleanse your crystals for past trauma. This may consist of finally accepting a situation like a loss of a loved one and moving past it or vocalizing a sensitive subject about your life. Take note that you need to research first if the crystal you choose can be submerged or used with water. This way, you can easily attain confidence and become a stronger person to overcome the difficult times in your life and finally move on from the traumatic event. Charging crystal stones with sound vibrations is another convenient mode of cleansing and charging your crystals. In particular, this stone is useful for those who want to work on themselves so that they can be a better person for the ones closest to them. It brings freedom, healing and strength, encouraging you to release the self-limiting barrier, forgive yourself and go back to your true essence. Youll want to place crystals in rooms where youre stressed and anxious the most. Overcomes co-dependency and emotional blackmail and gives strength after trauma. The elevated focus can help you accept the weight that you have been carrying and finally work towards removing it from your heart. Each crystal has unique properties and energies that can help address different aspects of trauma. And when your energy shifts, you start to heal. This should help you in letting go of the trauma, hurt and pain that is caused by a breakdown of a relationship or the loss of a loved one or someone close to you. As your heart starts to open, the dravite stone will help you find hidden emotions and pains of the past, It teaches you that its okay to have such emotions and feelings but helps in releasing them. It shall bring you confidence and courage in facing these feelings, thus making it one of the best crystals for past trauma. This is perfect for those who are always stressed and cant find inner peace or those looking to engage in deep meditative sessions. The tourmalinated quartz brings forth the energies of understanding and enlightenment of the physical realm around you. Another healing stone with a welcoming soft pink color, Pink Calcite releases energies of tranquility. However, the constant absorbing, cleansing and transmuting of these stones can cause their own energies to become clogged, toxic and unhelpful. RELATED: Black Tourmaline: Meanings, Powers and Crystal Properties. Trauma Recovery Crystal Bracelet, Trauma Bracelet, Trauma Healing, Trauma, Crystal bracelet, Crystals, Ad vertisement by WESTWITCHWARESS. Rhodochrosite is a Heart Chakra crystal, which means that working with this crystal can help to heal and open your heart. You can build your personal power, ward off negative energies, release emotional pain, and give yourself unconditional love. Featuring vibrant blue-green and ice white speckles, the amazonite crystal brings about courageous energies that shall bring peace, positivity and hope into your life. Although not submerged in water, the energies of the crystal can still infuse with the water. These feelings can cause low self-esteem, self-guilt and overwhelming anxiety that can prevent you from moving into the future and being the best version of yourself. There are many different types of Emotional Trauma. I do a lot of alignment work with my clients and the ability to discover who you truly are without all the conditioning and expectations of others can be very healing. A special gray-green variety of serpentine, the infinite activates and realigns your lower chakras. You can do this by simply washing the crystal stone with warm, soapy water. This watery crystal helps with integration of all parts of yourself and enhances creativity. Once you have chosen the right crystals, there are a few different ways to use them. 10 Crystals for Trauma: Crystals for Anxiety and PTSD. Whether you are dealing with stress, anxiety, depression or trauma, the suitable crystals can help support your healing journey. Rhyolite will teach you that you simply cant reverse the past or even control the future, so you must live and work in the now. It allows you to pull out your emotions to the surface and find closure from them. Physical trauma, although life threatening offers paths towards healing. Once again, it is best if you place these crystals to their associated chakra to boost their impressive powers. 10 Best Crystals For Emotional Healing (2023 Update) The flower agate is a beautiful variety of agate with opaque inclusions of Chalcedony which resembles tiny floral formations, thus the name. Because Im not an expert on crystal properties, Ive linked to the other sites below to give credit where credit is due. It reminds you to take good care of yourself and soothe your soul. It mainly directs its energy to yourself, allowing you to look deeply within yourself, specifically for the purposes of relieving past traumas and encouraging emotional healing. And most importantly, be gentle with yourself healing takes time. Once you embrace that power you have within, you can navigate life with ease and grace. It is especially useful in overcoming trauma. When youve experienced trauma, your mind, body, and spirit can be imprinted. This cleansing method involves the burning of dried sacred herbs such as sage or even incense sticks and allowing the smoke to filter over the crystals to purify their vibrations. However, true forgiveness and acceptance can only come from within and starts the whole healing process. Rose quartz is probably the most healing, the heart-based crystal you can use to ease the pain and suffering of the emotional body. The 21 Best Crystals for Emotional Healing - Zen and Stone It helps with energy healing and chakra balance. Bloodstone detoxifies the body. Chakra Necklace with Healing Crystal Stone for Positive Energy and Meditation by Smoky Quartz. This great stone teaches us that self-love conquers all . Other than salt, brown rice is also a great cleanser of crystals.